Emotional Healing Assessment | Author Teacher Speaker

How much do you blame others?

1 - I constantly blame others for their mistakes as well as mine.

2 - I constantly blame other people.

3 - I blame others when I get frustrated.

4 - I blame others now and then.

5 - Blame seldom comes to my mind, instead I look for the best in people.

On a scale of 1 to 10, 1 being low and 10 being high, how would you rate your self-esteem?

How would you rate your level of dysfunction growing up?

1 - Extremely dysfunctional (both parents).

2 - Dysfunctional with one parent.

3 - Dysfunctional somewhat with both parents.

4 - Fairly functional (no one's perfect!)

5 - Extremely functional home.

How critical are you of others in your life?

1 - Very Critical

2 - Critical inwardly but not outwardly.

3 - Critical of my job and church but not people.

4 - Not that critical.

5 - I seldom have a critical thought.

Did you experience physical, verbal, sexual or emotional abuse as a child or as a young adult?

How easy is it for you to forgive people?

1 - I forgive no one when they have done me wrong.

2 - I forgive very few people who have wronged me.

3- I forgive people if they own their mistakes.

4 - I find it fairly easy to forgive people.

5 - I forgive people when no one else will.

How would you rate your level of anger?

1- I lose my temper regularly.

2 - I constantly find myself angry and losing my temper with people.

3 - I feel anger over a lot of things and have outbursts now and then.

4 - I feel anger sometimes but can control it most of the time.

5 - I seldom feel anger.

How receptive are you to other people’s suggestions?

1 - I am non-receptive most of the time.

2 - I am non-receptive to certain things.

3 - I am threatened when people make suggestions to me.

4 - I am somewhat open to people’s suggestions.

5 - I value input from others for my life.

Do you feel depressed?

Do you feel you have control issues?

1 - Yes, I try to control every situation in my life.

2 - I find I do not like it when others tell me what to do.

3 - I become angry when people try to control me.

4 - I am non-compliant inwardly, but not outwardly.

5 - I am a compliant person.